Sports Camps

Speed Camp

Rising Grades 2-4 and 5-6
9:00 a.m.-3:00 p.m.
Session I: June 17-21
Session II: July 8-12
Session III: July 29-August 2
Monday-Friday
Upper School Campus
$375 per session

Groups are divided by rising grades 2-4 and 5-6

Speed, Sports and Fun!

On the newly resurfaced track, SSSAS will be holding its third annual Speed, Sports and Fun Camp this summer! You will improve your speed, coordination and fitness and have a blast doing it. Camp Director, Scott McLeod, is the Saints Boys and Girls Head Coach for Cross Country/Track & Field. Coach McLeod and his staff will be holding this camp focusing on proper running mechanics which allow athletes to run efficiently and become faster. Coach McLeod competed in Division I track & field and coached track & field five years at his alma mater, Georgetown University. For the past ten seasons as the head coach at SSSAS, more than 40 school records have been broken, and he has coached 30 ISL Champions, 12 IAC Champions, and 25 VISAA State champions. Coach McLeod is known for his ability to teach and coach all of the track & field events effectively and safely to athletes of all ages and skill levels.

9:00-9:45: Dynamic Warmup/Warmup Games
10:00-10:45: Running form, plyometric, mobility and coordination drills
11:00-11:45: Fun and games session/Intro to Track & Field Events
12:00-2:00: Lunch and go to the pool
2:00-2:45: Body weight, core strength and flexibility stretching

Make sure you bring comfortable running sneakers, a towel, change of clothes and any necessary pool gear.

If you have any questions, please contact Coach McLeod at 
smcleod@sssas.org.
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Questions? Contact Us!

Summer Programs Office
703-212-2777
JK-12 coed Episcopal day school in Alexandria, Virginia

Campuses

List of 3 items.

  • Lower School

    Grades: JK-5
    400 Fontaine Street
    Alexandria, Virginia 22302
  • Middle School

    Grades: 6-8
    4401 West Braddock Road
    Alexandria, Virginia 22304
  • Upper School

    Grades: 9-12
    1000 St. Stephen's Road
    Alexandria, Virginia 22304